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Lack of Sleep Gives You the ?Munchies?

by Dave Lancaster posted Jun 25 2013 10:45AM
Many studies in the past have shown a strong relationship between sleeping & staying thin. People who don’t get enough sleep have a tough time staying skinny & researchers from the University of Chicago have figured why…they say people who sleep fewer hours each night have higher levels of a molecule which stimulates appetite. Sleep less=get fluffy, sleep more=be thin…yet when you’re sleeping more, you’re not up to eat so shouldn’t we be losing instead of gaining while we sleep?

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06/25/2013 10:45AM
Lack of Sleep Gives You the “Munchies”
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