What?s the worst night for sleep?
by Dave Lancaster
posted Jun 25 2013 10:44AM
Apparently a lot of us have a hard time falling asleep on Sunday nights. 39 percent of people in a new survey said Sunday is the worst night to get some sleep. One expert said it could be a case of "social jet lag" from staying up late over the weekend or the stress of going to work on Monday. According to the survey the easiest nights to fall asleep are Tuesdays and Thursdays.